As Tony hinted on, this isn't so much a 10-day fast. By my limited amount of knowledge and based on the fact you are not supposed to eat for 12-14 days, it seems more like a 12-14 day fast. I guess maybe what they meant is a 10-day cleanse. Whatever, that would make most sense.

I keep reading how Tony has hit all those low points and I will have to say my experience has been different. I am not sure the amount of water Tony drank, but I drank gallons. Alot of times tiredness as well as hunger simply is triggered by a bit of dehydration. Therefore, I would recommend to all who try the fast, and all who don't, that as we are composed of 70% water we need to keep replenishing. Water rules! If you think it is icky or boring then add a little juice too to get some subtle sweetness, squeeze a lime to perk up the edges, add a little flavored seltzer to have your tongue thanking you for days for the sensual massage. Water!

Anyways, I haven't been low energy and feel as if I have the capability to go a full month in terms of energy as my body has acclimated. My id though is screaming . . . chew, gnaw, scraggle, bite!

Catch ya on the poop side!

--daimian

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